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Saturday, January 17, 2015

peanut curry soup


preparation & cooking time: 60 min

serving: 4


recipe
  • 1 tbsp cooking oil
  • 1 medium size onion
  • 1 tsp each garam masala, salt, and nutritious yeast 
  • graded half apple
  • 4 oz each diced carrot, potato and green kale
  • 2 oz dried yellow pea
  • 1 L water
  • 1 tbsp vinegar 
  • 2 tbsp peanut butter
  • 1/4 tsp dried chili (opional)

how to make:
  1. fry chopped onion in 2 L pot till caramelized about 5  min
  2. put all spices and apple, and cook extra few minute till aroma comes out, 
  3. add 1 L water and all the vegetable,dry pea, vinegar, salt, and nutritious yeast
  4. bring to boil, and cook low heat about 45 min
  5. mix peanut butter and cook extra 5 min

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